Meet Nadia our Yoga expert.
“Hi I’m Nadia – I stumbled onto a yoga mat when I first moved to Australia. Fast forward 10+ years (and some), I decided to complete my Yoga Teacher Training and then specialised in teaching little humans after introducing elements to my sons.
Yoga with children is lots of fun, lighthearted and I like to gently introduce yogic ideas around being grounded, balanced and accepting.
I can’t wait to share a bit of yoga magic with you 🧘♂️”
Follow Nadia on her Yogi journey here: Littlestyoga
Benefits of Yoga for Children
- Builds Confidence
- Improves Flexibility
- Develops Balance
- Fun to practice
- Enhances concentration
Classes
Saturday 10-10:45am
Age: 4-6 yrs
Starting from 31st of August! Yoga mats provided.
Creative & Fun yoga workshops with Nadia!
Check out our next family Yoga workshops! Book via our customer portal: Log In Here!
